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If you are going on a long plane trip you could benefit from wearing sunglasses as they can reduce the effects of jet-lag, say researchers from the Edinburgh Sleep Centre, Scotland. It seems that by altering your light patterns you can tweak your body-clock to adjust to new time zones more easily.
Researchers examined one thousand passengers on long-haul flights. They found that for every hour difference when you travel westwards it takes a day to recover from the effects of jet-lag (without sunglasses). The researchers found that travelers recovered faster if they wore sunglasses during some their trip. Can this also work with Altair 1103C sunglasses? |
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